I think it is interesting that one of the healthiest drinks is in a lot of foods including unhealthy foods. MILK! Milk is in a lot of foods that you eat. For example, yogurt, pudding, cheese, and ice cream.  There are many more foods that milk is in but I will mention those. I think that is interesting because milk is supposed to be good for but it is in unhealthy foods. So if you are going to have unhealthy foods just have a little and if it has milk that’s even better but not too much. Also, if you buy these items try getting low fat items because it is better for you.

Ho-Ho’s are a bad treat. There are about 370 calories in the serving size. And the serving size is 3 individual cakes. That is a lot of calories. But instead of those unhealthy desserts you should just replace it for a nice tall glass of milk.